Tumble Kick Studios and affiliate The Beverly Hills Martial Arts offer the following services
For adults, we offer group martial arts training, private training, choreography services and time honored acupuncture and herbal remedies. We encourage parents to stay physically active to maintain their health. Below we have included a sit up exercise and stretching tip that you can do at home.
This a video showing a sit up drill with Valerie, a mother of 3 boys. You can use a sturdy leg table to duplicate this drill. Do not do if you have any physical limitation that would cause you pain attempting this exercise or if your medical provider has instructed you to limit your physical motions. Contact your medical provider if you are unsure whether you can do this exercise.
This back stretch can be done daily. Do not do if you have any physical limitation that would cause you pain attempting this stretch or if your medical provider has instructed you to limit your physical motions. Contact your medical provider if you are unsure whether you can do this exercise. Lean over and grab a sturdy table or chair. Move back with your hands gripping the table or chair. Take a deep breath and as you breathe out gently bend over with the goal of creating a 90 degree angle. Do not force the stretch. Go as far as you can. Take 10 deep breathes. Explore tightness in your back or hamstrings. Focusing on releasing the tension. You might try shifting your weight to your heels providing an upper shoulder stretch. Slowly and gently return to standing position.
Acupuncture & Herbal Services
Master Kim, the founder of Tumble Kick Studios, is a licensed California acupuncturist practicing for over 12 years.
We offer choreography services. Our studios are also available for rent for production project.
Acupuncture and Herbal Services: What clients say
Actress and Model
After going to numerous doctors, Master Kim was able to correct the physical issues I’d been struggling with for years within a month.
Actress, 2nd Degree Black Belt from Studio
I was a skeptic…didn’t like needles. Master Kim has helped with a sports injury using acupuncture. I can’t give a higher recommendation.
Certified Public Accountant
Master Kim has had an everlasting effect on my family and me. He worked with me to recover from a life changing injury and helped me do things my doctors thought I’d never be able to do again.